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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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I went to see "Order of the Phoenix" last night and ate a big bucket
of popcorn by myself (my companion was supposed to share, but he wasn't hungry). Came home and my blood glucose was 168. I felt like crap. Made me re-think the whole movie going experience. I have been reading the hypo/diabetic thread with interest, as I was told to eat 45 grams (3 carb servings) per meal. I'm going nuts...my family are all starchaholics, although m is quitting sugar cold turkey on Aug 1 (which means she's going to be a PITA to live with and she is going to be seriously holier-than-thou) and I am going to be cranky. I came in here to confess, because I have been seriously backslid since the beginning of the month. TC and I went to Kansas City to the Heinlein Centennial Celebration and I didn't check my sugar or pay much attention to food choices there. While we were there we discovered my mother-in-law has cancer (she called at midnight...scared the crap out of me). I am too busy and too stressed to exercise, especially since there's always something to do that interferes. How do you all cope with work and family and stress? hugs, kitten |
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