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Wmkcross
 
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Default Carbohydrate Choices???????

I've been reading a recipe book, Betty Crocker's Diabetes Cookbook. Great book
by the way.It mentions Carbhydrate choices. My so called dietician never
mentioned such a thing. I understand the theory but my question is how do I
know how many carb choices I can have per day?
1. Does anyone know of a site where I could get this info?
2. Does anyone know of a site that tells carb values of foods?

BTW, I no longer deal w/ that dietician. I wouldn't trust her answers anyway.

Please e-mail me if possible at

Thanks
Bill