On Oct 5, 10:10 pm, "Julie Bove" > wrote:
> "brigmave" > wrote in message
>
> ups.com...
>
> > To me thats represents a life of deprivation! I want real steak and
> > real bakers and my vegetable of choice.
> > For instance we will be having Veal Marsala this evening with fresh
> > pasta and lovely fresh asparagus. We will have a great dessert of
> > apple fritter walnut bread pudding with the appropriate sauces. It is
> > truly wonderful.
> > By the for those of you who are interested we use Allan Brothers Meats
> > which are ordered and delivered that same week. They have wonderful
> > meats that are only PRIME!
>
> Again... What are your numbers after eating that stuff? There is no way I
> could eat pasta and TWO desserts! And no, I am not interested in the meats.

This certainly is not a meal I would classify as "that stuff" this
meal is very healthy and one can eat wisely. There are not two
desserts? Only one!
To honor your request I tested 1 hour and 2 hours post evening meal at
8p.m.
At one hour it was 130 and at the 2nd hour it was 119.
I am sorry you are not interested in meat. I love meat and have it at
almost every meal and it must be prime meat. Tomorrow evening we will
be having rabbit en portage. This will be served with Japanese black
rice. It will also have Japanese vegetables and Sunimono. We will
have green tea ice cream for dessert.
A minimal carb meal.
Now what were your blood glucose levels post you evening meals?
By the way I don't eat luncheon. A late breakfast and nothing until
the evening meal.
Brig