"There is no such thing as an 'essential carbohydrate'" (was: Most easily overcooked foods...)
In article >,
"kilikini" > wrote:
> Omelet wrote:
> > In article .com>,
> > Bobo Bonobo(R) > wrote:
> >
> >> I never felt more alert than when I was in ketosis. The first few
> >> days are a bitch, but after that you're fine.
> >
> > Agreed... and some of that feeling is psychological.
> >
> > Fasting can be interesting too after 3 days.
> >
> > That taught me that people put WAY too much importance on eating "3
> > squares per day".
> >
> > It's mostly habit, not necessity. I generally only eat twice per day,
> > when I get hungry. There have been times when I was on vacation that I
> > was so busy, I realized the next day that I had not had a meal in
> > nearly two days.
> >
> > I always feel just fine.
> >
> > That's what body fat is for after all! Stored energy. Your body will
> > use it. That's the idea.
>
> I agree. I'll go a day or two and think to myself, oh, I should probably
> eat something. As long as I drink plenty of fluids, I'm fine. My husband,
> however, is the piggy-poo and eats about 5 LARGE meals a day. Sheesh!
>
> kili
As much as I enjoy good food, worrying about eating every 8 hours is
actually stressful. :-) I eat when I get around to it, but I do try to
make sure that there is always something healthy and tasty available for
dad.
We don't always eat at the same time.
I eat when I feel hungry and sometimes just a few bites will do.
Yer hubby is a hard workin' manly man! :-) Carpentry is hard work and he
needs the fuel...
There are times when I plan elaborate meals too, but it's just not a
priority any more to do it every day!
--
Peace, Om
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"My mother never saw the irony in calling me a Son of a bitch" -- Jack Nicholson
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