On Jun 17, 2:46 pm, BOBOBOnoBO® > wrote:

> * I heard on "Zorba the Quack" today, a woman who talked about eating
> sunflower seeds as part of a weight loss regimen. Zorba the Quack
> called it "the Sunflower Seed Diet." It really can be quite
> effective.
>
> --Bryan

Pretty interesting information regarding pistachios and cholesterol.
http://www.jacn.org/cgi/content/full/18/3/229
Dee Dee