<Koko> wrote in message ...
> After all the over eating last weekend, it is time to get back on
> track.
>
> Lunch yesterday was a delicious veggie salad made with canned niblets
> corn, kidney beans, steamed snow peas, green onion and spinach.
> I spiced it with a little chile powder, salt and drizzled some olive
> oil and cider vinegar over it.
> Before I took off for work I threw in some left over wild rice. It
> needed a little more dressing so I added just a little Zesty Italian
> Dressing. (after the photo was taken)
>
> http://i19.tinypic.com/4dd56wz.jpg
>
> Koko


I'm so glad to know this.