Todd English's Tomato Chutney
Recipe Brought to you by FoodFit
This recipe serves: 4
Preparation time: 15 minutes
Cooking time: 25 minutes
2 teaspoons olive oil
1 cup diced white onions
4 large tomatoes, diced
3/4 cup dried currants
1/4 cup cider vinegar
1 cup orange juice
1/2 cup tomato juice
1 jalapeņo pepper, seeded and diced
1 teaspoon kosher salt
Heat the oil in a small saucepan over medium heat. Add the onion
and tomatoes and cook until soft, about 3 to 4 minutes.
Add the currants, vinegar and juices and cook until reduced by
one-third, about 12 to 15 minutes.
Add the jalapeņo pepper and cook 5 minutes.
Add the salt.
Nutrition Facts Serving size: about 1/2 cup Calories 178 Total Fat 3 g
Saturated Fat 0 g Protein 4 g Total Carbohydrate 39 g Dietary Fiber 5 g
Sodium 601 mg Percent Calories from Fat 14% Percent Calories from Protein
8% Percent Calories from Carbohydrate 78%
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