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Peter A

In article >,
says...
> What I was (sloppily) commenting on was the mistaken notion that the
> exact combination of proteins must be taken in at the same *meal*. Same
> day appears to be adequate. And also, many people seem to assume that a
> vegetarian diet has no sources of complete proteins and, of course, that
> is incorrect. There are significant non-meat sources of complete
> proteins.
>

As far as I know, that is not true. No single vegetable source has
complete protein. If you have legitimate information to the contrary,
I'd like to know about it.

--
Peter Aitken