"Omelet" > wrote in message
news
> In article .com>,
> "merryb" > wrote:
>
>> Nice ideas, Om. I'm wondering about the oil/butter thing. Lots of
>> times, when a recipe calls for oil, I'll sub butter. Olive oil would
>> be ok, I guess.
>
> Thanks! But I'd stick with the butter. Same number of calories and fat
> grams as subbing oil, even olive oil, so I don't see the point?
>
> You are only talking 2 oz.
>
> If it was a couple of cups, then I'd worry about sat fats but in this
> case...
>
> I don't think it'd be worth the loss in flavor.
>
> But that's just me, an Atkins fan. :-)


Since Om is pretending to ignore me as of yesterday or the day before,
someone please tell her that if he keeps using butter where it's
unnecessary, she will *HAVE* to be an Atkins (or other diet) fan forever.

http://www.mcgacanola.org/nutrition_comparison.html