"Ed" <ekirstein*nospammers*catskill.net> wrote in message
...
: For easy Baked Beans, you can look for "Grandmas Baked Beans". Walmart
: carries them. Unlike other canned baked beans, they have very low carbs
and
: low sugar. They are densly packed with beans with very little liquid. I
: add a little water to cook them on the stove top or in the microwave. I
add
: some onion powder, cayenne pepper and after the cooking is finished, I add
: some sugar free maple flavored syrup (also from Walmart). They can be
: pretty good if you add enough spices. Usually, I add some cooked nathans
: hot dogs as well. I find about 1/3 can is my portion for lunch.
: ed


How many carbs do these have? and how much sugar?


--
"I don't think it's appropriate to say that you disapprove of a mission and
you don't want to fund it and you don't want it to go, but yet you don't
take the action necessary to prevent it," said McCain, top Republican on the
Senate Armed Services Committee and a 2008 presidential candidate from
Arizona.

"It is not the critic who counts: not the man who points out how the
strong man stumbles or where the doer of deeds could have done better.
The credit belongs to the man who is actually in the arena, whose face
is marred by dust and sweat and blood, who strives valiantly, who errs
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error or shortcoming, but who knows the great enthusiasms, the great
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knows, in the end, the triumph of high achievement, and who, at the
worst, if he fails, at least he fails while daring greatly, so that his
place shall never be with those cold and timid souls who knew neither
victory nor defeat."
Theodore Roosevelt
Source:Speech at the Sorbonne, Paris, April 23, 1910


I want to see you shoot the way you shout.
Theodore Roosevelt
Source:Speech Madison Square, Oct 1917