View Single Post
  #2 (permalink)   Report Post  
Old 07-01-2007, 09:05 PM posted to
Vilco[_1_] Vilco[_1_] is offline
external usenet poster
Join Date: Jan 2006
Posts: 1,000
Default Cauliflower casserole: recipe

Ken Knecht wrote

I can't remember if I ever posted this before. It's one of my


Cauliflower Casserole

Quantities given are not critical.

Small can of spinach (I use large (15 oz.) can)
1 3/4 C cauliflower (or cauliflower/broccoli mix) (I use 2 to 3

Small can of sliced mushrooms or stems and pieces (reserve juice)
2 garlic cloves (or to taste), chopped
1 C elbow macaroni (I use 2)
Can of cream of mushroom soup (I use reduced-fat version)
1 onion, chopped
1 1/2 C shredded cheddar (I use less to hold amount of fat down)
1/4 C mushroom juice and water

Brown onions, garlic and cauliflower. Cook macaroni. Mix all in
casserole. Sprinkle with bread crumbs. Bake uncovered 1 hour at 375.
This makes three or four meals for me.

A nice one, gonna try it.
A version I usually do is this: quickly boil cauliflower, put in a
oven dish, cover with bechamel and add some grated parmigiano. 20
minutes in a medium-hot oven and... et voila
Think pink, drink rose'