In article >, Andy <q> wrote:

> Nancy Young said...
>
> > On Sat, 25 Nov 2006 13:21:03 -0600, Omelet >
> > wrote:
> >
> >>I've found that there are some foods that fill you up quickly, and in
> >>very small amounts.
> >>
> >>They make you feel almost stuffed rather quickly.
> >>
> >>Eggs (especially hard boiled!) and bannanas do that to me, as does just
> >>about anything made with cheese.
> >>
> >>Anyone else?
> >
> > I've read, and I've found it to be true, if you eat a little of
> something
> > very fragrant, it will turn off your appetite. Some very garlicky
> bread
> > or salad makes me feel like I can't eat another bite.
> >
> > nancy
>
>
> A couple bites of 81% dark chocolate tastes so rich I'm full up. Maybe
> it's the guilty pleasure factor.
>
> Andy

<lol> No, I have to agree with that one! I've always found a good dark
chocolate to be more physically and soul satisfying than milk chocolate!
--
Peace, Om

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