In article >,
"Nancy Young" > wrote:

> On Sat, 25 Nov 2006 13:21:03 -0600, Omelet >
> wrote:
>
> >I've found that there are some foods that fill you up quickly, and in
> >very small amounts.
> >
> >They make you feel almost stuffed rather quickly.
> >
> >Eggs (especially hard boiled!) and bannanas do that to me, as does just
> >about anything made with cheese.
> >
> >Anyone else?
>
> I've read, and I've found it to be true, if you eat a little of something
> very fragrant, it will turn off your appetite. Some very garlicky bread
> or salad makes me feel like I can't eat another bite.
>
> nancy

Hm, I'll have to try that by adding some garlic to my salads more often.
--
Peace, Om

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