Foods that are filling in small amounts...
In article 9>,
Wayne Boatwright <wayneboatwright_at_gmail.com> wrote:
> Oh pshaw, on Sun 26 Nov 2006 08:34:10p, Steve Pope meant to say...
>
> > Amarantha > wrote:
> >
> >> Nuts. Hot chillies. Rich desserts. Sweet potato. Although,
> >> strangely, I always have room for ordinary potatoes...
> >
> > Not strange at all; potatoes are not very calorie-dense,
> > especially as compared to nuts.
> >
> > I make a curry sometimes that has a bag of cashews in it per
> > pot of curry. I've done this for large parties and people end
> > up satisfyingly full. Thousands of added calories by including
> > the nuts. ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
> ^^^^^^^^^
>
> Something I definitely do not need. :-)
>
> > Sweet potatoes are also not all that calorie-dense, but I
> > suspect many people get sick of them after more than a few bites.
>
> Most of the time I'd rather have a baked sweet potato than a baked white
> potato.
That's why I made mashed yams this year and no white spuds at all.
I served the yams the same way. Mashed with some shredded jack cheese,
butter and pepper.
No added sweetening! I don't think they need it and neither does dad. I
never could wrap my brain around the serving of yams with marshmallows!
<shudder> I know a lot of people like that dish but just thinking about
it makes my teeth hurt!
--
Peace, Om
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