The human can live well and healthy under eating and
depriving the body of vitamins and minerals .
Medicating stones is suicide .

Obviously stones are caused by :

Calcium , the inability of the body to rid excess .
You will die if the body is wrongly dumping Ca on destruction
of bone , but excess intake of Ca is to stop intaking !

Uric acid is from over eating , you can eat a terrible diet
full of purines and never get close to stones , for the body
easily consumes all the pdts !
Its like many systems in the body , example Cholesterol .
If you eat one small meal a day of lard and a bit of carbohydrate
the body will convert the lard to glucose and , N2 and dump
excess N2 in the urine and in the colon ( NH4+ ).
Because of the small intake , the body cant make stones
nor hardening of arteries nor any other problems , for
the quantity is too low , the body easily converts the
small amount .

There is NO scientific evidence that singulary or collectively
supports cholesterol intake as a cause of disease of any kind .
Pork has NOT been proven to have any bad elements
of any kind .
It is impossible to create C' stones in the bladder if intake
is "normal" . All humans over eat for a simple brain loop
that goes ballistic if the stomach is not filled at every
opportunity .
That open loop has 100's of excuses ....

1) If you dont fill stomach , the acid will give you heart burn .
WRONG , body will stop dumping HCL and your
stomach will feel full and very relaxed !!

2) if you dont get enough meat , your muscles will waste .
Wrong , carbs are easily converted to Aminos .
and B-12 is poorly stored , so eating one ounce a month
of pork is an expedient , will not harm , only speeds up
the assimilation of glucose in the duedenum .
But the open loop says you feel better quick when
you DO take that ounce !
Your brain releases endorphins when it thinks
you did correct !

3) When you challenge your body for undereating , it
rids itself of excess and does opposite on others .

Nit imbalance will force body to store more NH3 in colon and
aminos .
The typ human takes in 700 mg /day and thus dumps
100 mg/day N !

A healthy human who takes 10 mg /day has no problems
and dumps zero .
The human is not good at dumping aminos ( N ) , it causes
serious problems . We are omnivors , but taking in
700 mg/day causes nebulous diseases , but splurging
and eating pork chops once a week is easily converted
and dumped .

But that open loop in the brain will not dump endorphins
if we dont over eat ! So ya want pain , stop over eating .

But the pain is optional , if you find a need to
fast in short periods , say 4 days at a time , you will
teach brain to add endorphins even when fasting .
You will feel light headed , maybe even
mild headaches , but they are only as you teach the brain
......they go away .

60 , white male , 2 years ago i had GERD , got rid
of it after 3 months of pain .... in one day !

I stopped eating , the acid went away in one day
did not return for weeks , felt no pain at all , but i did
teach the body how to conserve glucose and had only
minor G shortage , took OJ and felt great an hour later .


Humans create aminos and proteins from carbohydrates !

White table sugar can make albumin and fast muscle tissue
and cholesterol !!

There is no DIOXINS nor bleaches in sugar .


The body uses oxidants everywhere .
DO NOT TAKE ANTI-OXIDANTS

ViT D is toxic , it causes children to be hyperactive .
It can not be taken as a supplement .
Only as a medication and only if your are sick !

Vit C is NOT a vital amino acid .
It is a common carbohydrate , trace .... Citric acid
is another common carb used by body .

Saturated fats are bad only if taken in excess ,
the body has a limit threashold .