i have to second your post Janet
we have our own garden in the backyard......... so
i will pull a bunch of beets for the 'greens' and
cook those
the next day(s) are the beets themselves
beet greens with a dab of butter and a sprinkle of
balsamic vinegar...... yummmm yummmm good
kate
--
Join us in the Diabetic-Talk Chatroom on UnderNet
/server irc.undernet.org --- /join #Diabetic-Talk
More info:
http://www.diabetic-talk.org/
http://www.diabetic-talk.org/freeveggies.htm
I have no medical qualifications beyond my own
experience.
Choose your advisers carefully, because experience
can be
an expensive teacher.
"Janet Wilder" > wrote in
message
...
> TigerLily wrote:
>
> > top the green stuff off of the beet (but don't
cut
> > into the beet)
>
> Steam the green stuff. Put the wet leaves into a
pot with about an inch
> and a half of water. Steam until they are very
wilted. It's very
> nutritious and we find it quite tasty. Season
with salt and pepper. I
> like to steam the beet tops with some sauteed
onion. If you think they
> are too bitter, add a bit of Splenda. Give it a
try, you were going to
> throw them out anyway.
> --
> -----------
> Janet Wilder
> The Road Princess
> http://janetwilder.blogspot.com