Dana Carpender wrote:
>
>> people eat diets based on grains and legumes and don't have the
>> problems you describe.
>>
>> Never once have I sad that the Atkins diet is "wrong" or bad for you.
>> For some people it works wonderfully. But that doesn't mean that
>> everyone should blindly jump onto the bandwagon. The unfortunate fact
>> is, many people who follow it are more attracted to the idea of an easy
>> way to lose weight with minimal effort than anything else.
>
>
> Since when is completely changing the way you eat "minimal effort?"
>
> Dana
Since this thread was brought onto a Martial Arts NG... For us,
'changing what you eat' is a basic necessity.. and it most definitely
qualifies as 'minimal effort' compared to the rest of what we do..
You want to make a point, fine.. but please either take your actual
audience in mind when you make it or assume that not all will share your
particular point of view on (in this particular case) levels of effort.

P.
--
Unless otherwise indicated, anything I write is either garnered from
experience or pulled out of my ass, depending on situational needs..