In article >, wrote:
>On Mon, 22 May 2006 12:23:55 GMT, "Tricia" > wrote:
wrote:
[snip]
>>> Fastidious when it comes to the kid though. Always sure he gets the
>>> right amount of fruit, dairy food, vegetables, cereal, etc.
>>>
>>> Was worried about getting right, so went to see a dietician to make up
>>> some daily "kids" menus. (I think it was actually that dietician who
>>> told me what a "serve" was.)
>>
>>This might help
>>http://www.healthykids.nsw.gov.au/infopages/2018.html
>
>Hmmmm... That both confirms and contradicts what Chookie said
>AND what I said (or remember to be what a dietician said 5 years ago).
>
>Probably because it doesn't make sense.
>
>Vegetables and legumes
>One serve is equal to:
>1 cup of salad, lettuce or vegetables
>0.5 cup of other vegetables, e.g. capsicum, zucchini, lentils, tomato,
>peas, mushrooms, spinach, broccoli.
>
>It's equal to 1 cup of vegetables, and 0.5 cup of other vegetables?
>Huh?

I'm still wondering if a spud is a vegetable or an other vegetable.

Cheers, Phred.

--
LID