View Single Post
  #1 (permalink)   Report Post  
Posted to alt.food.diabetic
Jennifer[_1_] Jennifer[_1_] is offline
external usenet poster
 
Posts: 67
Default REC: ROASTED MUSSELS WITH ALMONDS AND GARLIC

ROASTED MUSSELS WITH ALMONDS AND GARLIC


2‚ pounds mussels (preferably cultivated)
1/4 cup natural whole almonds
4 garlic cloves
1/2 cup packed fresh flat-leafed parsley leaves
3/4 cup dry white wine
3 tablespoons unsalted butter

Preheat oven to 425°F.

Scrub mussels well and remove beards. Finely chop almonds and on a
baking sheet toast in middle of oven until golden, about 4 minutes.

Mince garlic and chop parsley. In an ovenproof kettle at least 10 inches
wide combine mussels, garlic, parsley, wine, and butter and season with
pepper. Roast mussels, uncovered, in middle of oven, stirring once
halfway through roasting, 15 minutes, or until mussels have opened.
Discard any unopened mussels. Add almonds, tossing to combine.

Serves 2 as a main course.