Lena B Katz wrote:
> On Wed, 29 Mar 2006, ~patches~ wrote:
>
> > Food Snob wrote:
> >
> >> Meghan Noecker wrote:
> >>
> >>> As it is, I love beef and cheese, but I wouldn't consider them very
> >>> healthy.
> >>>
> >>
> >> Beef and cheese are healthy, but only if your diet also includes lots
> >> of green, leafy vegetables as well.
> >
> > Bull! Lean beef and cheeses are great sources of protein and are healthy if
> > like everything else ate in moderation irregardless of your other dietary
> > intake.
>
> green leafy veggies? Name the nutrients, then show where they arent found
> in beef.

How about vitamin A? Vitamin C? Fiber? Folate?
Check http://www.nal.usda.gov/fnic/foodcomp/search/
I've seen some idiots on this NG, but you're way up at the top of the
list.
I think most kids learned how to use apostrophes in 2nd or 3rd grade.
>
> Lena

--Bryan