Chicken Schnitzel
1 lb. chicken breasts or tenderloin
3 eggs, beaten
1 cup all purpose flour
1 cup cracker meal
oil, low fat
Salt & pepper
Beat chicken with a mallet until thin. Roll chicken in flour. Dip
chicken in egg and then roll in cracker meal. Fry in hot oil until brown.
Salt and pepper chicken and serve with gravy and noodles. Serves 5 to 6
people.
Sauce for Schnitzel or Noodles:
1 pkg. Knorr's Hunter Sauce mix or brown sauce mix
1 med. onion, chopped
1 Tbsp. oil
1 1/4 cup water
2-3 Tbsp. cooking wine
In saucepan cook onion in oil until brown.
Add water, sauce mix and wine and cook until thick.
Source: <http://www.cooks.com/rec/doc/0,1739,149183-235195,00.html>
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