Protein grams and portion control??? Pastorio?
OmManiPadmeOmelet wrote:
> Need some help here, if you are trying to estimate protein grams and
> calorie counts for dietary restriction, do you weigh the meat raw or
> cooked?
>
Don't we have an actual registered dietitian on this newsgroup? I forgot
her name... is she lurking?? She'd be the expert here.
Goomba
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