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Richard Evans Richard Evans is offline
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Default Cola or diet cola?

(Gordon Burditt) wrote:

>I was given the suggestion that eating an evening snack would make
>my morning blood glucose *LOWER*. I didn't believe it, but I tried
>it anyway. And it seems to work, by maybe 10-15 mg/dL.


My experience is just the opposite: Anything with carbs after about
8:00 pm and my morning numbers are substantially *HIGHER*.