This looks great!

On Fri, 27 Jan 2006 03:26:46 GMT, Jennifer
> wrote:

>Heinz makes a 1 carb ketchup.
>
>And here's a recipe I found for you:
>
>BETTER "HEINZ" KETCHUP
>6 ounce can tomato paste
>1/2 cup water
>1/4 cup vinegar
>5 teaspoons Splenda or about equivalent liquid Splenda
>1/4 teaspoon onion powder
>1 teaspoon salt
>1/8 teaspoon allspice
>1/8 teaspoon ground cloves
>1/8 teaspoon cinnamon
>1/8 teaspoon garlic powder
>
>Mix all ingredients well. Be sure to add the spices. They are important
>for that "Heinz" flavor.
>
>Makes 1 1/3 cups
>
>Made with granular Splenda:
>1 tablespoon: 7 Calories; trace Fat; trace Protein; 2g Carbohydrate;
>trace Dietary Fiber; 2g Net Carbs
>1/4 cup: 30 Calories; trace Fat; 1g Protein; 8g Carbohydrate; 2g Dietary
>Fiber; 6g Net Carbs
>1 cup: 111 Calories; trace Fat; 6g Protein; 30g Carbohydrate; 6g Dietary
>Fiber; 24g Net Carbs
>
>
>
>Ferd Berfle wrote:
>> I'm a ketchup lover, and really miss piling it on ground beef dishes
>> such as meatloaf and hamburgers. With soooo much sugar and how much I
>> like to pile on, it's been forbidden since Dx.
>>
>> A couple weeks ago, I used simple Hunt's tomato sauce with some
>> Splenda and a dash of garlic sauce. Of course it was not as good as
>> real ketchup, but it had possibilities. Has anybody experimented with
>> home made ketchup, replacing the sugars and syrups with no-cal
>> sweeteners?
>>
>> Fred