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Dan Abel
 
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Default Any good home made ketchup recipies for diabetics?

In article >,
Blash > wrote:

> Ferd Berfle writes:
>
> > I'm a ketchup lover, and really miss piling it on ground beef dishes
> > such as meatloaf and hamburgers. With soooo much sugar and how much I
> > like to pile on, it's been forbidden since Dx.

>
> Heinz ketchup has only 4g sugar in a tsp......have you tried just using a
> little less???...


Things vary by country, but the Heinz on my kitchen table right now says
4g sugar (and no other carb) for a tablespoon, not a teaspoon.

--
Dan Abel

Petaluma, California, USA