Autymn D. C. wrote:
> What a big fat lige. Those unhealthy foods are unhealthy because they
> fry those in the so-called healthier /vegetable/ oils that are akin to
> the starches they came from. Fattier fat, like from tropical fruits or
> any ol' meat, is better: "The Truth about Saturated Fat",
> <http://www.mercola.com/2002/aug/17/saturated_fat1.htm>.

Dr. Merocola is considered pretty much to be a quack.

If anyone is interested in real health information read the book called
"The China Study".

It is about the largest and most scientific nutrition study in history.
It was was conducted by one of the top scientists in the world, an
omni, and guess what?

He concluded that people who eat less animal foods have less disease.

Steve


Be A Healthy Vegan Or Vegetarian
http://www.geocities.com/beforewisdo...ealthyVeg.html

"The great American thought trap: It is not real
unless it can be seen on television or bought in a
shopping mall"