Damsel in dis Dress wrote:

> On Thu, 15 Dec 2005 11:40:34 -0500, ~patches~
> > wrote:
>
>
>>For stew, brown the meat. I cut the meat into bite size pieces before
>>browning and use a medium olive oil. I don't drain the olive oil as I
>>only use enough for browning. Then deglaze using a little wine, stock,
>>or water. Add the raw veggies with the exception of frozen corn or
>>green beans or any other beans you might add. Add enough stock or water
>>to bring up not quite to the 2/3 level. Pressure cook for 20 min. Let
>>the pressure fall by itself or you can speed this up by running the
>>pressure cooker under cold water. I don't do this because the pressure
>>cooker is heavy and I have problems with my wrists. Once the pressure
>>is off. stir in any greens and frozen corn. Bring to a simmer and
>>thicken with a corn starch or flour slurrey.
>
>
> This is leftover pot roast. Does the above still apply? My veggies
> will be onions, potatoes, and carrots.
>
> Carol


Think of your new toy as a crockpot that cooks in 10 minutes instead of
10 hours and you'll be on the right track...

Bob