Stop trying for "healthy" foods
In article >,
"Peter Aitken" > wrote:
> "OmManiPadmeOmelet" > wrote in message
> ...
> >
> >
> > IMHO the only food that really needs to be demonized, IF it is a regular
> > part of your diet, is soda pop. :-(
> >
> > That stuff causes more health problems if used daily, and it's
> > especially hard on the teeth!
> > --
>
> Why single out pop? Most fruit juices ae just as bad, as much sugar and as
> little nutrition.
While I won't argue with that, Pop is probably one of the single most
widely used/abused substances, and a lot of it is ingested by young
children.
I can't help but feel that that stuff goes a LONG way in contributing to
childhood obesity.
There is about 1/4 cup of suger PER CAN and it's not unusual for people
to drink at least one 6 pack (or more) per day!
People need to learn to drink more water, PLAIN water.
I have a 32 oz. water glass next to my computer and a large cup at work
that gets filled with ice water. I probably drink close to 1 gallon per
day...
--
Om.
"My mother never saw the irony in calling me a son-of-a-bitch." -Jack Nicholson
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