In article >,
"Peter Aitken" > wrote:

> Here's a report that seems to say that we should not focus on eating
> specific foods that have been reported as "healthy" and instead focusing on
> balance, variety, and moderation. Good news (but not news to many of us).
>
> http://www.cnn.com/2005/HEALTH/diet....nfusion.ap/ind
> ex.html


That's hilarious. ;-)

IMHO the healthy way to eat IS to eat a variety...


of freshly prepared rather than processed and pre-prepared foods.

Makes like more interesting too.

Split peas with fresh pork hock and bacon today, flavored simply with
pressed garlic, grated fresh ginger root and ground black pepper.

I've not served split peas literally in years.

Cheers!
--
Om.

"My mother never saw the irony in calling me a son-of-a-bitch." -Jack Nicholson