"Sherry" > wrote in message
. 97.142...
> Sounds yummy, but at 30 grams of carbs per serving, that leaves 15
> grams for that meal..... Wonder how much fiber is in it? Would it
> make a difference depending on how fine the cornmeal is ground?
> Cornmeal doesn't have much fiber according to the label. Of course, I
> could add ground flax or some other high fiber grain (wondering how
> much that would alter the taste...)


My bag of cornmeal says 3g carb per 1/4 cup of cornmeal.

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No Husband Has Ever Been Shot While Doing The Dishes