Vicki Beausoleil > wrote in
:

<snip>
> Real southern cornbread doesn't have sugar or flour.
>
<snip>
> 8 servings with 30 grams carbs per serving. Cornbread has enough
> character that 'cutting' it with low-carb veggies is a great way to
> go for stuffing. Even saturated with liquid, it holds its own.
>
> ---
>
> Using the potato flakes in the cauliflower gives it a more potato-y
> mouth feel. Low carbers achieve the same result by adding full fat
> cream cheese, about 4 oz. per head of cauliflower.
>
> Vicki


Sounds yummy, but at 30 grams of carbs per serving, that leaves 15
grams for that meal..... Wonder how much fiber is in it? Would it
make a difference depending on how fine the cornmeal is ground?
Cornmeal doesn't have much fiber according to the label. Of course, I
could add ground flax or some other high fiber grain (wondering how
much that would alter the taste...)

Hmmm. cream cheese in the cauliflower. Sounds interesting. I do love
cauliflower au gratin - cook it down quite a bit - slightly mushy but
not pureed - and then pour cheese sauce with a dash of dry mustard in
it over the cauliflower.

Sherry