wheat Free-Gluten-Free Cooking with Chef Scott Reed - 10/11

Tuesday, October 11th
6:30 p.m.

October is Celiac Sprue Awareness Month so our class this evening
will be "Wheat Free-Gluten-Free Cooking".
Space is limited, so register today at our customer service counter
or call 954-753-8000.

Whole Foods Market
810 University Drive
Coral Springs, FL
954.753.8000



Beach Runner wrote:

>
>
> Jerry Story wrote:
>
>> wrote:
>>
>>> wrote:
>>>
>>>> I've recently started learning about this whole health food thing
>>>> (since regular American food is horrible for my health and I can't take
>>>> it anymore). As far as I know, veggies have a lot of nutrients, so do
>>>> you even need to eat any grains? I was thinking of buying King Arthur
>>>> whole wheat flour and making my own bread, but I'm not going to do it
>>>> if it's not really worth it for the amount of nutrition it gives.
>>>
>>>
>>>
>>> Get the nutritional breakdown of wheat from your local ag rep or from a
>>> gov site.
>>
>>
>>
>> Or any of several nutrition programs.
>> http://nutritionsoftware.org/
>>
>>
>>> You will see that wheat is the almost perfect staple to build your diet
>>> around.
>>
>>
>> Maybe that's why I quit wheat.
>>
>
> Many people avoid grains. People with candida. People on live food
> diets. Grain intolerance. Grain is a recent introduction to the human
> food supply, only several thousand years old. A moment in history.