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wrote:
> I noticed "Aunt Jemima Buckwheat Waffle & Pancake Mix" at the store
> recently. Is buckwheat healthy for you? Is the Aunt Jemima product
> healthy or did they lose a lot of the nutrients in the processing?




I use Nunweiler's Buckwheat Pancake and Waffle Mix.
Whole wheat flour, buckwheat flour, and non-aluminum baking powder.
You don't need to add anything but water.
They are the best pancakes you will ever eat.




>
> What's the best newsgroup on the internet for discussing healthy food?



there aren't any. No matter where you go ~jonnie~ and ricky will find
you and start babbling insanely.