On Wed, 05 Oct 2005 13:54:33 GMT, Beach Runner > wrote:

Buckwheat is healthy if your bloodtype is not B or AB (B's should
avoid buckwheat, it has a compound in it that causes B cells to
agglutinate. Some O's should avoid it as well.

As to what else is in that particular mix and it's effects on a
person's health...

best wishes,

Steve



>
wrote:
>> I noticed "Aunt Jemima Buckwheat Waffle & Pancake Mix" at the store
>> recently. Is buckwheat healthy for you? Is the Aunt Jemima product
>> healthy or did they lose a lot of the nutrients in the processing?
>>
>> What's the best newsgroup on the internet for discussing healthy food?
>>