William Boyd wrote on 30 Sep 2005 in rec.food.cooking

> Road nutrition
>
> Do you eat worse when on the road? We cook, but I feel like we
> overlook a
> balanced diet in favor of what's convenient. I wouldn't mind some
> nutrition
> tips from people out there battling the same problem.
> Sunny B.
>
> I normally post over on a Recreation Vehicle news group and the
> above question was presented. Now keep in mind that we travel most
> of the year and are in a relatively small space for cooking. But we
> do have camp fires and grills as well as miniature (so to speak)
> kitchens. Just thought some one that had more cooking on mind than
> traveling just might be able to help. We are some singles and
> couples, but are usually older and retired.

Grilled assorted veggies brushed with a vinnegrette style salad dressing
(of your choice)can be very tasty and part of a well balanced diet.

I like to grill mixed together: zuchinni slabs, halfed largish button
mushrooms and bell pepper strips and brush them with a Italian vinegrette
styled dressing.

--
The eyes are the mirrors....
But the ears...Ah the ears.
The ears keep the hat up.