Juhana Harju wrote:
: Picilli wrote:
:: Browsing groups and web pages it seems to me oat flour is only an
:: addition to a wheat or rye flour for making a bread. Are there any
:: recipes to make a good loaf of bread using only oat, or a mix of
:: barley and oat flour ? The goal is to make a bread with the lowest
:: hypoglycemic index possible. Is the wheat absolutely irreplaceable ?
:
: Oat does not have the lowest possible glycemic index but barley does.
: Barley bread has been a traditional bread in many countries.
Here is one recipe.
http://www.bobsredmill.com/recipe/detail.php?rid=43
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Juhana