Thread: Oat Flour ?
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Old 23-09-2005, 06:06 AM
Juhana Harju
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Default Oat Flour ?

Picilli wrote:
: Browsing groups and web pages it seems to me oat flour is only an
: addition to a wheat or rye flour for making a bread. Are there any
: recipes to make a good loaf of bread using only oat, or a mix of
: barley and oat flour ? The goal is to make a bread with the lowest
: hypoglycemic index possible. Is the wheat absolutely irreplaceable ?

Oat does not have the lowest possible glycemic index but barley does. Barley
bread has been a traditional bread in many countries.