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Duckie ®
 
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Default Spicy Fatfree Chili

Spicy Fatfree Chili

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Serving Size : 1 servings.
Category : Chili


Amount Measure Ingredient -- Preparation Method
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1 cup Uncooked hard wheat berries
2 medium Onions - chopped
2 cup Cooked pinto beans
3 Tablespoon cinnamon
1/4 cup chili powder
16 Ounces picante sauce
14 Ounces chili
Tomatoes
20 Ounces green chilis
7 Ounces jalapeno relish



Ready, set, cook!



Cook the wheat berries in 2.5 cups of water (it will take about an
hour). Combine the remaining ingredients and simmer while the wheat
berries are cooking. Add the wheat berries when they are done and
enjoy! If the wheat berries do not absorb all the water, drain them
before adding to the chili. They should be a little chewy. I didn't
measure the cinnamon or chili powder; the measurements should be close
though. The pinto beans were fresh.