slugbrad wrote:
> "Andy" <Q> wrote in message
> .. .
>
>>"jmcquown" > wrote in
>>news >>
>>
>>>Definitely marinate it at least all day in the fridge. But how much
>>>salt is in that McCormick seasoning?
>>>
>>>Jill
>>
>>
>>Jill,
>>
>>1/4 teaspoon = 170 mg sodium, so *4 *4 = 2720 mg sodium. Probably over
>>the %DA. But oh well... yum!!!
>>
>>--
>>Andy
>>High Blood Pressure an' all
>
>
> You could make your own- a little garlic, black pepper, crushed red pepper,
> oregano, fennel seed, and salt- all to taste-
>
> b
>
>

What is missing here is how much actually ends up on your plate. What
goes in the marinade may not be the relevant number.


jim