"W. Wells" > wrote in message
.com...
>I have to eat a lot of chicken and need a new recipe to liven up cooking
>chicken breast.
>

Get a packet of taco seasoning powder. Ortega (if I recall) has a low salt
variety, if you can find it, but their regular stuff works, too. Sprinkle
the chicken breasts liberally with the powder. Cook 2 minutes per side on
medium-high heat to develop color, then turn down the heat and continue
until the meat's done. I can't tell you how long because it obviously
depends on the size. This also works nicely on the BBQ, and with bone-in
pork chops. Indoors, I use a non-stick pan with no oil of any kind.

It's really good topped with black bean & corn salsa. There's a brand called
Muir Glen Organic that's really tasty, but I think Newman's has one, too.