On Sun 07 Aug 2005 05:17:58p, Mr Libido Incognito wrote in
rec.food.cooking:

>
> * Exported from MasterCook *
>
> Chicken Alfredo Soup
>
> Recipe By :n/a
> Serving Size : 4 Preparation Time :0:00
> Categories : Soups/Stews
>
> Amount Measure Ingredient -- Preparation Method
> -------- ------------ --------------------------------
> 1 boneless chicken breast
> 1/2 small onion
> 1 can mushrooms
> 1 can chicken broth
> 2 cups water
> 1/2 cup half-and-half or heavy cream
> 1/4 teaspoon garlic powder
> = (or 1 crushed garlic clove)
> Salt -- to taste
> Freshly-ground black pepper -- to taste
>
> Sautee chicken, onions and mushrooms until cooked. Dice chicken into
> bite-sized pieces and add to water and chicken broth. Simmer until warm
> and add garlic, salt and pepper. On warm add half-and-half.
>
> This recipe yields 4 servings; 3 carb grams per serving.
>
> Source:
> "Low Carb Diet Recipes at http://www.dietlowcarb.com"
> S(Formatted for MC6):
> "06-28-2003 by Joe Comiskey - Mad's Recipe Emporium"
> - - - - - - - - - - - - - - - - - - -
>
> Per Serving (excluding unknown items): 17 Calories; trace Fat (20.9%
> calories from fat); 1g Protein; 2g Carbohydrate; trace Dietary Fiber; 0mg
> Cholesterol; 195mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2
> Vegetable.
>
>
> Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

It sounds good, but why not just call it Cream of Chicken Soup? It
certainly has no relationship to anything "Alfredo".

--
Wayne Boatwright *¿*
____________________________________________

Give me a smart idiot over a stupid genius any day.
Sam Goldwyn, 1882-1974


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