> wrote in message
oups.com...
> Hey everyone,
>
> I am a college sophmore and i am in need of losing my freshman 20. I
> have started eating healthier and I want to start eat tofu. I know that
> it doesnt have flavor on its own and I am good at mixing sauces and
> seasoning but what i really want to know is how to get tofu to be
> crispy without it becoming unhealthy. I am not even sure if it can be
> done but any advice will be welcomed!!!!
> yours,
> alex
>

I just fried up some tofu last night, actually. I took it and gave it an
eggwash, coated it in panko (Japanese breadcrumbs) and fried it. Served
with soy & wasabi. Simple, easy and good. My husband even ate it!

kili