dwacon > wrote:

> "Tara" > wrote in message
> ...
>
> > smoothies
>
> Got a smoothy recipe?

My favorite is to throw a cup or two of liquid (juice, soymilk, regular
milk, whatever) and a banana in the blender, then toss in one chunk of
frozen fruit/berry at a time until the mixture is of the proper
consistency. It's lovely, and the banana is essential for the texture,
to me.

serene