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Jumping Jack Flash
 
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>> Shocking that a diet that preached the evils of fruit, while promoting
>> bacon
>> and eggs couldn't last long term.

>
> My sister was on Atkins in the late 90's and is on it again. (Gee, I
> wonder why she had to repeat--could it be she she regained the weight
> she lost?)


Atkins, South Beach...they all come and go. People who lose weight, and keep
it off (I recently saw a stat that only 3% of those who lose significant
amounts of weight keep it off.) do it by changing their lifestyle. The
equation is so simple. Eat less, move more.