Thanks, Sweetie... some of the best recipes are WW - otherwise how
could they get people to stick to a diet?

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On Sat, 30 Jul 2005 21:51:06 -0400, SPOONS wrote:

> ok don't laugh but it's a Weight Watchers recipe & it's very tasty.
>
> I changed the chicken to boneless skinless chicken breasts that's been
> marinating in Old El Paso Taco seasonings overnight and then grill it, then
> slice it & top the salad with it...very Yummy!!
>
>
> Enjoy!
> Take care,
> SPOONS
>
>
> Southwestern chicken- bean salad
> POINTS® value | 5
> Servings | 4
> Preparation Time | 20 min
> Cooking Time | min
> Level of Difficulty | Easy
>
> This crisp, refreshing salad takes only minutes to make if you begin with
> precooked chicken breasts, available at most supermarkets. Serve our salad
> as is, or roll it in tortillas for finger-lickin'-good wrap sandwiches.
>
> Ingredients
>
> 2 medium scallion(s), chopped
> 1/2 medium sweet red pepper(s), chopped
> 1/2 medium bell pepper(s), chopped
> 15 oz canned black beans, rinsed and drained
> 2 piece corn on the cob, kernels removed
> 2 Tbsp fresh lime juice
> 1 Tbsp corn oil
> 8 oz cooked, skinless chicken breast(s), chopped
> 2 Tbsp reduced-sodium taco seasoning, about 1/2 a 1.25 oz packet
> 4 Tbsp cilantro, fresh, chopped
> 4 Tbsp fat-free sour cream
> Instructions
>
> 1. Combine scallions, peppers, beans and corn in a large bowl; toss until
> well mixed.
> 2. Add lime juice and oil to bean mixture; toss to coat. Add chicken,
> taco seasoning and cilantro; toss. Top with sour cream and serve. Yields
> about 1 1/2 cups salad plus 1 tablespoon sour cream per serving.
>
>
>
>
>
>
>
> "sf" > wrote in message
> ...
> > On Sat, 30 Jul 2005 08:29:46 -0400, SPOONS wrote:
> >
> >> mexican chicken salad
> >
> > Well, are you going to post *your* recipe or just make us drool at the
> > thought?
> >
> >
>