Crockpot Chinese Turkey Soup
* Exported from MasterCook *
Crockpot Chinese Turkey Soup
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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8 2 oz turkey breast slices
*Turkey breasts -- fresh, about 1 pound, cut in
1-inch cubes.
1/2 cup celery -- sliced diagonally
8 fresh mushrooms
2 10 oz cans chicken broth -- (14 3/4 ounce)
1 tablespoon soy sauce -- lo sodium
2 tablespoons lemon juice
2 tablespoons not/Starch
Place turkey cubes, celery, mushrooms, chicken broth, and soy sauce
in Crockpot. Cover and cook on LOW 8 to 10 hours or on HIGH for 4 to
6 hours.
Before serving, mix lemon juice and not/Starch together, mix into
soup. Cover and cook on HIGH 20 to 30 minutes.
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Per Serving (excluding unknown items): 109 Calories; 2g Fat (15.7%
calories from fat); 20g Protein; 3g Carbohydrate; trace Dietary Fiber;
31mg Cholesterol; 1564mg Sodium. Exchanges: 2 1/2 Lean Meat; 1/2
Vegetable; 0 Fruit.
NOTES : *Turkey breasts; fresh, about 1 pound, cut in 1-inch cubes.
Nutr. Assoc. : 0 0 0 0 0 0 0 0
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No Bread Crumbs were hurt in the making of this Meal.
Type 2 Diabetic Since Aug 2004
1AC- 7.2, 7.3, 5.5, 5.6 mmol
Weight from 265 down to 219 lbs. and dropping.
Continuing to be Manitoban
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