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turkey Quesadilla

Kid's Choice Turkey Quesadilla (Hl)

Recipe By : TVFN: RECIPE FOR HEALTH BONUS RECIPE
Serving Size : 1 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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1 flour (10-inch) tortilla
5 ounces low sodium jack cheese -- shredded
5 ounces herb roasted turkey -- sliced thin

Preheat a non-stick 10-inch saute pan and lightly spray low-fat olive
oil
spray on bottom. Place the tortilla down inside the pan and on one
half
sprinkle half of the jack cheese. Layer with turkey slices on top and
remainder of the cheese.

Fold over the tortilla in the saute pan and press down firm with a
metal
spatula. Cook until lightly browned (about 3 minutes). Turn the
quesadilla and brown. When cheese has melted and quesadilla is lightly
browned on both side, transfer to chopping surface and cut into three
triangles.
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"Jammin Turkey Quesadilla's"
(Appetizer)

Ingredients:
8 Tortilla Shells
1/4 of a Roasted Turkey
2 Cups Shredded Cheese
P.A.M. Spray or Butter Spray
Optional:
Green Peppers
Onions
Pepper/Salt
Sour Cream
Salsa

Method:
Spray pan with butter spray on low heat. Place torilla shell in pan and
sprinkle cheese on it. Place second torilla shell on top and spray with
butter . Allow bottom shell to turn golden brown. Flip it over and let
second shell do the same. Place on plate and cut into trianglar wedges,
like a pizza. Use desired condiments for flavor.
Yields: 4 servings
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Monica