BISON MEAT

Ken Knecht wrote:
>
> I usually mix FF refried beans with some browned onions, green pepper and
> chili powder, cumin, and oregano and wrap it in a whole wheat tortilla. As
> you can probably tell, I'm trying for maximum fiber.
>
> I eat this for lunch very frequently but it's getting tiresome. It needs
> more to pep it up. I tried some lettuce but it helps minimally. Any
> suggestions? Not anything hot like chili peppers, I'm not fond of hot food
> and the spices I add are all I want. Nor cheese, I'm trying to keep it low
> fat. I suppose tomatos would help but it's hard to keep them fresh without
> very frequent trips to the grocery.
>
> TIA
>
> --
> Untie the two knots to email me
>
> "Madness is not a consequence of uncertainty, but of certainty." Nietzche
>
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From: Mike Garrison >
Subject: gratuity not included...?
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ChrisSG wrote:
>
> >
> > Q: What do you do when a mountain guide rings the doorbell?
> > A: Pay him for the pizza.
> >
>
> Q)What do you call a guide without a girlfriend?
> A) Homeless

Q) How do you identify a mountain guide in a bar?
A) Don't worry, he'll make sure you hear all about it.