Katra wrote:
> In article >,
> Melba's Jammin' > wrote:
>
>> Can I just bake it? Say yes. What time and temp?
>
> Ew.
> Trade it in for catfish. :-P
> I just hate tilapia! It's sooo boring!
>
> Seriously tho', I did manage to make it interesting once.
> I used white cornmeal spiced with lemon pepper, dill and garlic
> powder,
> wet the tilapia with water and dredged it well, then quick fried it in
> EVOO.
>
> If you are trying to cut back on fat, you might drag out the foreman
> grill. I've been making the most DIVINE grilled catfish fillets lately
> using the foreman! :-)

I'm sorry, but using the Foreman doesn't make it "grilled", I don't care
what all the George's call it. It's pressed between two hot surfaces like a
waffle. Absolutely not the same thing as grilled fish.

Jill