View Single Post
  #23 (permalink)   Report Post  
Posts: n/a

I'll second the gum idea-just start chewing as soon as you're done with
your regular meal, clear the dishes and get out of the kitchen quickly!

Also, many people swear by taking chromium picolinate supplements to
reduce sugar cravings.

(I have found that getting older has reduced my sweet tooth-but the
damage to my weight has already been done-so this is not the best